Here's a crazy easy adaptogen-lovin’ recipe for you! The MACA-MOCHA SMOOTHIE adds energy-boosting maca powder to a dairy-free chocolate

You might have already seen enough superfood salad recipes. But... that doesn't mean you should stop eating them. Especially when mine’s...

Want a healthy, delicious, and blood sugar balancing recipe? Then you've got to try this recipe! Serves 2 Ingredients: 1 cucumber,...

Just a simple, super-easy, and minimally processed recipe here for making homemade applesauce! Serves 16 Ingredients: 4 lbs apples,...

Here's an awesome cooking hack to keep the healthfulness of raw broccoli and kale, without eating them raw! Check out my new soup recipe

I have an absolutely delicious breakfast recipe for you. It’s full of soluble fiber. A great way to start the day is with a bowl full of war

Buh-bye bland boiled potatoes. I've got a delicious, and highly filling recipe for you… Did I say "highly filling?" Yes, this

If you do heavy workouts and need a replenishing drink, or just hat and looking for something cool and nutritious, I’ve got a delicious reci

Whether you can’t consume it, choose not to, want to cut down, or just want to try new simple recipes, this post is for you. I've compil

Can’t consume dairy, choose not to, or want to cut down? Try this super simple recipe for a great dairy-free ice cream dessert you can make