Try Me Recipe: (Nutrient Dense) Superfood Salad


You might have already seen enough superfood salad recipes. But... that doesn't mean you should stop eating them.

Especially when mine’s the best!! ;-)

Serves 2

  • 2 handfuls of greens (e.g. kale, spinach, arugula, etc.)

  • ½ cucumber, chopped

  • 1 avocado, chopped

  • 1 bell pepper, chopped

  • 1 carrot, grated

  • 2 handfuls grape tomatoes

  • 2 handfuls fresh berries

  • 2 broiled salmon fillets (optional)

  • ¼ cup hemp seeds

  • Salad Dressing: (3 tbsp cider vinegar2 tsp Dijon mustard2 tsp honey or maple syrup1 dash salt 2 dashes black pepper 1/3 cup extra virgin olive oil)

Instructions

Grab two large bowls and put one handful of greens each.

Split all the rest of the fruits and vegetables, placing half in each bowl.

Make the dressing by whisking together the vinegar, mustard, honey/maple syrup, salt, and pepper. Slowly drizzle in olive oil while whisking to emulsify. Pour over salad before serving.

Top with salmon and hemp seeds.

Serve & enjoy!

Tip: You can use grilled shrimp instead of the salmon..

Until next time, #KeepovingTowardaBetterYou

#metabolism #weightloss #What39sforLunch #What39sfordinner #vegan #TryMeRecipe #Vegetarian

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John Aaron Massage & Wellness

2040 N. Loop West #385

Houston, Texas 77018