Try Me Recipe: (minimally processed) Slow-Cooker Applesauce


Just a simple, super-easy, and minimally processed recipe here for making homemade applesauce!

Serves 16

Ingredients:

4 lbs apples, washed and chopped ¾ cup water

Instructions:

Place apples and water in a large pot.

Bring to a boil and simmer until apples are soft about 20 minutes.

Blend or mash the apples into desired consistency.

Serve & enjoy!

Coach's Kitchen Tip: Add some cinnamon for extra flavor, and use the applesauce to make overnight oats, or for other favorite recipes.

Nutrition Facts Amount per serving

Calories 29

Total Fat 0.1g

Saturated Fat 0g

Cholesterol 0mg

Sodium 1mg

Total Carbohydrate 7.7g

Dietary Fiber 1.4g

Total Sugars 5.8g

Protein 0.2g

Recipe analyzed by VeryWell

#vegan #Vegetarian #gimmeasnackbreak #TryMeRecipe

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John Aaron Massage & Wellness

2040 N. Loop West #385

Houston, Texas 77018