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- 1 min
Try Me Recipe: Turkey & Kale Meatballs
The Autoimmune Protocol (AIP) is an elimination paleo-style diet designed to decrease inflammation and promote healing. It’s popular among people who have been diagnosed with an autoimmune disease to manage their inflammation-related symptoms. Although the AIP is pretty strict, you won't feel deprived with this flavorful recipe for juicy Turkey & Kale Meatballs. Serve them up over roasted spaghetti squash, on their own, or atop a salad for an easy, gut-friendly, AIP-approved
- 1 min
Try Me Recipe: (Nutrient Dense) Superfood Salad
You might have already seen enough superfood salad recipes. But... that doesn't mean you should stop eating them. Especially when mine’s the best!! ;-) Serves 2 2 handfuls of greens (e.g. kale, spinach, arugula, etc.) ½ cucumber, chopped 1 avocado, chopped 1 bell pepper, chopped 1 carrot, grated 2 handfuls grape tomatoes 2 handfuls fresh berries 2 broiled salmon fillets (optional) ¼ cup hemp seeds Salad Dressing: (3 tbsp cider vinegar2 tsp Dijon mustard2 tsp honey or maple sy
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