Try Me Recipe: Turkey & Kale Meatballs


The Autoimmune Protocol (AIP) is an elimination paleo-style diet designed to decrease inflammation and promote healing. It’s popular among people who have been diagnosed with an autoimmune disease to manage their inflammation-related symptoms.

Although the AIP is pretty strict, you won't feel deprived with this flavorful recipe for juicy Turkey & Kale Meatballs. Serve them up over roasted spaghetti squash, on their own, or atop a salad for an easy, gut-friendly, AIP-approved meal.

Ingredients

  • 1 lb ground turkey

  • 2 cups kale, stems removed, chopped small

  • 2 garlic cloves, minced

  • 1 Tbsp avocado oil

  • 1 Tbsp apple cider vinegar, raw & unfiltered

  • pinch of sea salt

Preparation

Preheat oven to 350 degrees.

With clean hands, combine all ingredients in a mixing bowl. Shape mixture into 2-inch meatballs and place on a parchment-lined baking sheet.

Bake meatballs 20-25 minutes or until internal temperature reaches 165 degrees.

Until next time, #KeepovingTowardaBetterYou

#TryMeRecipe #Whatsfordinner #pain #What39sforLunch

Related Posts You Might Find Interesting

© 2015 - 2017 by John Aaron Wellness

  • Facebook Black Round
  • Twitter Black Round

John Aaron Massage & Wellness

2040 N. Loop West #385

Houston, Texas 77018