Maybe you’ve heard of ADAPTOGENS, but you have no clue how to start taking them. Pills are the easiest way to incorporate adaptogens into your daily routine, but if that’s not your thing or you have enough supplements in the cabinet, here's a crazy easy adaptogen-lovin’ recipe for you!
The MACA-MOCHA SMOOTHIE adds energy-boosting maca powder to a dairy-free chocolate & coffee infused blended drink. It’s a great way to kickstart your day!
Ingredients: ¾ cup almond or other dairy-free milk ¼ cup brewed coffee, cooled 1 banana, frozen in chunks 1 tsp maca powder (can work up to 2 tsp per day) 1 tsp - 1 Tb cacao powder, raw & unprocessed (non-Dutch) Optional: 2 tsp raw cacao nibs Preparation:
Place all ingredients in a high-speed blender.
Blend until frothy and desired consistency.
Add in cacao nibs for last 10 seconds of blending for added texture. Crunch with benefits!
Until next time, #KeepovingTowardaBetterYou