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- 1 min
Try Me Recipe: Lavender Salts Hot Soak
Stressed and sore? Need to relax? No time for a massage? Here’s a super-simple (and pretty awesome) recipe that you might not expect to...
- 3 min
How Do I Stabilize My Blood Sugar?
Oh, the words "blood sugar." Does it conjure up visions of restrictive eating, diabetes medications, or insulin injections? Blood sugar...
- 1 min
Try Me Recipe (blood sugar balancing): Cinnamon Apples
While your body has mechanisms in place to maintain stable blood sugar, there are many nutrition and lifestyle strategies that you can...