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- 3 min
Healthy New Year... Happy New You...
Love ‘em or hate ‘em, New Year’s resolutions are a good thing. If you struggle to believe that, it’s probably because of a history of...
- 4 min
Top 10 Tips for Taking Control of Your Holiday Stress
Whether it’s the shorter days with less sunlight, or the rush of the shopping season, it seems to me that the holidays are a time when...
- 3 min
Why I Love My Morning Coffee
It’s no secret… Anyone who knows me knows I love my cup of joe. In fact, I’m enjoying a cup as I write this post. It’s a ritual I have...