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- 3 min
The 12 Day Grapefruit Diet
I love grapefruit. Some of the sweetest grapefruits I have ever tasted are grown right in my father’s backyard. I’m not sure, but I think...
- 3 min
7 Top Reasons To Exercise When You’re Over Forty
For many of us, mid-life comes as a huge surprise. We get there and wonder what the heck happened? We re-evaluate or lives and hopefully...