While the health benefits of relaxation techniques like meditation are amazing, there are other ways to relax as well. You may want to try s

Stress is very commonly associated with health issues. And stress comes from many sources. But meditating isn't the only way to relieve stress. There are so many things you can do, including aroma therapy to help your mind and body relax and cope better with stress. Although this recipe isn't your typical "relaxing tea" recipe, it brings relaxation to a whole other level. In fact, you can have your relaxing tea along with this recipe chock full of options that smell absolutel