Makes about 2 cups
Ingredients:
1 can chickpeas (garbanzo beans), drained & rinsed
⅓ cup tahini
1 garlic clove
2 tbsp sesame oil
2 tbsp lemon juice
1 dash salt
1 dash pepper
Instructions:
1. Put all ingredients into a food processor and blend until smooth. You may need to thin it out with a bit of water, so add it 1 or 2 tablespoons at a time and blend.
Serve & enjoy! Makes about 2 cups
Tip: Don’t like sesame? Use an avocado in place of the tahini, and olive oil in place of the sesame oil.
Nutrition Facts / Servings: 8 (1/4 cup each)
Per Serving: Calories 124 | Total Fat 9.1g | Saturated Fat 1.3g | Trans Fat 0g | Cholesterol 0mg | Sodium 39mg | Potassium 103mg | Total Carb 7.6g | Dietary Fiber 2.2g | Sugars 0.1g | Protein 3.5g
