If you want to make sense of the overwhelming and sometimes contrary information on weight loss, health, fitness and nutrition,
I can help.
If you want to make sense of the overwhelming and sometimes contrary information on weight loss, health, fitness and nutrition,
I can help.
Why you should work with me
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Because you're tired of being told you need to "take better care of yourself" but no one gives you a clear course on how to do that.
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Because you already know you need to make a lifestyle change, but you haven't a clue on how or where you should start.
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Because you're ready to feel good about the person you see in your mirror.
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Because you want to live more and weigh less...
Why this will work for you
Life is change. No one is ever happy or healthy when they are stagnant and stay the same. My progressive program is everyday-friendly and doesn’t feel like work. You won’t bore your taste buds with bland "healthy" foods, I won't make you ache with inappropriate exercise routines, and you'll never feel like you’re on a diet- because you won't be!
Are you ready to introduce yourself to a new and healthier way of life?
Are you ready to donate your closet full of wrong-size clothing to those in need?
Are you ready to be the best you possible?
Are you ready to walk into your next doctor’s appointment only to proudly announce that you’ve taken charge of your weight and your health?
Contact me at 713-562-2474 and let's schedule your complimentary consultation and no obligation assessment.
Why you'll get results for life
Remember, I work one-on-one with you. My program is a revolutionary lifestyle change- not a quick fad diet or "feel good" routine that only leaves you with frustrations and rebound weight gain. Your health is worth way more important than wasting time on such nonsense!
In addition to personal guidance and custom tailored programming, you'll take advantage of additional tools included with this program;
• Meal plans
• Recipe Book
• Food Swap List
• Food Journal
• Weekly Grocery Lists
• Weekly Education
• Supportive Handouts
• Accountability
• Motivation and Support
You can do this!
Commit to a healthier life that allows positive energy and good things to come your way. When you feel good, have more energy; a strong, fit body; and good prospects for a long healthy life, you can do anything!
Contact Me Now - And this time next week you can reflect on today and pat yourself on the back for being proactive about your health, happiness, and your appearance.