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Join Us For Just 
A $15 Donation

To Charity!

Customized to Your Fitness Level 

And No Gym Membership Required!

"Thinner by Thanksgiving" is one of my most popular and powerful little DIY programs... and you can join for just a $15 donation benefiting Small Steps Nurturing Center, a great local charity that helps foster the social, emotional, physical, intellectual, and spiritual growth of economically at-risk children and their families.

No matter what your goals — to rid yourself of belly fat, firm your butt, tone your thighs, strengthen your heart, fit into your 'skinny clothes' again, or just to give yourself an overall shape-up before the next family get-together — you’ll get step-by-step plans that will help you achieve results.

Plus, it’s perfectly customized to YOUR fitness level. Whether you’re a beginner, intermediate or even advanced, I’ll make sure you get the perfect workout suited just for your success!

So, help yourself - and, you'll be helping a worthy cause, too...

The Day-by-Day Way a 5-Week Fitness Walking Plan designed to gently tone and tighten muscles while boosting your metabolism to burn more fat even while you rest!


A full 5-Week Meal Plan designed to give you more energy while trimming your tummy. Loaded with fresh delicious recipes and energy boosting menus, it's simple - and easy to follow!


Weekly Group Walking Events make new friends and maintain motivation by joining others on the same journey or creating your own walking "team." We will meet in local parks for pre-walk stretching and post walk talk!


And after every workout, we do an information-packed 15-minute mini seminar to educate you about nutrition and exercise best practices (you know, the stuff that REALLY works to transform your body).


PLUS - Personal Coaching emails directly from me to help guide & motivate you! I'll provide you with encouraging tips, usable information, and personal accountability to help you stay on track and reach achievable goals by Turkey Day.


No Starvation Dieting & No Harsh Exercise
Means No Matter What Your Age,
YOU Can Do This Program
 — and lose fat for good!

Each week starting Saturday, October 14th, you'll receive a walking assignment, eating strategies, mind and motivation tips, and access to a community of support members with whom to share your challenges and successes. 

Routines are as short as 20 minutes, there’s no need for a gym, and there’s no fad dieting — you just walk off the weight faster and easier than you ever thought possible!

Everyone's a winner... You get a perfectly customized workout with the most in-demand fitness and nutrition experts in town for just $15, and Small Steps Nurturing Center gets much needed funds so they can continue their great work.

Just make your contribution by clicking the button below and you'll be registered to join the Thinner by Thanksgiving Program starting Saturday, October 14th!

You’re under no obligation, and there’s no additional costs or fees. It’s just $15, with 100% of the proceeds going to the Small Steps Nurturing Center.

Thinner by Thanksgiving program is provided by John Aaron Wellness; conveniently located at 2040 N. Loop West #385 (near 610 & TC Jester). Group events will be hosted at this location or local parks (weather permitting) for added fun.


If you have questions you can call 713-562-2474 or send an email to

Thank you for supporting Small Steps Nurturing Center – now get ready to be Thinner by Thanksgiving!

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