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- 3 min
The 3 Must Take Supplements For Men and Women 40 and Older
While it's better to get your nutrients from foods, there are just some absolutely critical nutrients that we simply don't get enoug
- 2 min
Try Me Recipe: Pickle Jar (Mason) Salad
This salad recipe recycles old pickle jars for a portable (and pre-paid) venue to inspire you into getting more veggies into your day, even
- 4 min
The BEST way to GET FIT After Turning Forty
Yes, age brings on changes and unique circumstances, but it’s not to be used as an excuse for preventing you from doing what your body was m