This might sound a little crazy... But did you know there's research that suggests your HAIR can actually predict whether or not your...

Fitness when you’re older comes with challenges. I never thought I would ever wake up with aches and pains; but now I do. Many of my...

Have you ever stopped to notice how many times we're bombarded by food marketing each day? Ads come at us from magazine pages, T.V....

It's a little-known fact that pain can be caused by the simple choices we make every day. From the shoes we wear to the technological...